Food Review: Factory by Sutra

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Located in the heart of Gurgaon – Sector 29, Factory by Sutra is a new-age microbrewery and pub that casts a factory-like feeling the moment you set foot into the periphery of the restaurant. I went there for lunch on a Sunday afternoon with a friend, and I was extremely happy with the hospitality.

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Shirodhara – Third Eye Therapy

Photo Credit: kairali.com

Photo Credit: kairali.com

Last weekend, like I mentioned in my previous post, I went to The Westin Sohna Resort and Spa, and I experienced the most amazing SPA therapy. For the very first time in my life, I opted for Shirodhara (also known as the third eye therapy), and I was transported to a different world altogether. I think, I had an astral projection-kinda experience.

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Rose petals for that rosy glow

Photo Credit: essentialoilsanctuary.com

Photo Credit: essentialoilsanctuary.com

Rose water is a common face toner used by millions across the globe. However, there is much more to roses that can be explored in the realm of beauty and skincare world. Rose petals are known for being effective skin-treating ingredient; they have abundance of antioxidants that help in unleashing clear, glowing skin. Even oil extracted from rose petals can be used in various ways to get many beauty benefits. Also, rose petals are rich in anti-bacterial properties, Vitamin K, C and B. Here are two of my favourite face masks made with rose petals.

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The classic pumpkin soup

Photo Credit: blog.seasonwithspice.com

Photo Credit: blog.seasonwithspice.com

With the onset of winter, comfort food comes to mind; and what’s better than a bowl full of creamy pumpkin soup with a dollop of butter on top. I also love dunking crispy garlic bread in my soulful bowl. This soup is packed with goodness of health and is very easy to make. It takes about 20 minutes to cook.

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Superfoods for Autumn

Photo Credit: uk.pinterest.com

Photo Credit: uk.pinterest.com

Being conscious about energies of certain foods for autumn months and integrating those in your daily diet can help you balance your body’s energy.

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