A beautifully baked fish makes for such a simple, quick yet delicious meal, especially when you are too tired from work, yet you are craving for something delicious. I know, how dreadful cooking and cleaning can be on a frenzied day. So, here’s my quick-fix recipe for a sumptuous meal of baked fish that will soothe your taste buds.
Dolly Kumar, Founder & Director of Gaia
Is your immune system at an all-time low during the changing season? Founder and Director at GAIA, one of India’s fastest growing health and nutrition brand, Dolly Kumar shares few healthy food snacks that will help boost your immune system.
Photo Credit: blog.seasonwithspice.com
With the onset of winter, comfort food comes to mind; and what’s better than a bowl full of creamy pumpkin soup with a dollop of butter on top. I also love dunking crispy garlic bread in my soulful bowl. This soup is packed with goodness of health and is very easy to make. It takes about 20 minutes to cook.
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Being conscious about energies of certain foods for autumn months and integrating those in your daily diet can help you balance your body’s energy.