A beautifully baked fish makes for such a simple, quick yet delicious meal, especially when you are too tired from work, yet you are craving for something delicious. I know, how dreadful cooking and cleaning can be on a frenzied day. So, here’s my quick-fix recipe for a sumptuous meal of baked fish that will soothe your taste buds.
Dolly Kumar, Founder & Director of Gaia
Is your immune system at an all-time low during the changing season? Founder and Director at GAIA, one of India’s fastest growing health and nutrition brand, Dolly Kumar shares few healthy food snacks that will help boost your immune system.
Photo Credit: kairali.com
Last weekend, like I mentioned in my previous post, I went to The Westin Sohna Resort and Spa, and I experienced the most amazing SPA therapy. For the very first time in my life, I opted for Shirodhara (also known as the third eye therapy), and I was transported to a different world altogether. I think, I had an astral projection-kinda experience.
Photo Credit:
medicmagic.net
About three years back during this time of the year I went to Rishikesh for a bungee jumping experience. After much anticipation, I did jump, and it had two outcomes—1. I overcame my fear of heights; the experience was life-altering, I felt free and content; 2. I invited lower back pain issues that stayed with me for good (I jumped the wrong way; my posture was incorrect and it resulted in bad muscle pull).
Photo Credit: www.doterraeveryday.com
I love moisturizing my skin all throughout the year. However, winter months are special, because I love making homemade moisturizers during this time of the year. Today I am going to share one of my favourite winter moisturizers that is not only super easy to make but is very beneficial for the skin too—I like to call it my ‘skin food’ for frosty months.