How I cured menstrual cramps

Photo Credit: blog.pslove.co

Photo Credit: blog.pslove.co

It’s been 15 years since I got my first period; amidst this long span of time, my body has changed in many ways and so has my lifestyle—I have put on weight (almost 20 kilos more), I have a sedentary lifestyle, exercising is once-in-a-blue-moon kind of affair, I don’t have a fixed eating schedule, I often skip meals, I drink too much coffee (almost 3 to 4 cups a day), I live in one of the most polluted cities of India (New Delhi) and the list is too darn long… However, in the middle of all these life-modifications, one thing that has been a constant for me ever since my first period is – unbearable cramp. My mother tried homeopathy on me for a while when I was younger, it didn’t really work wonders for me.

Continue Reading

Fruity face masks for instant glow

Photo Credit: www.tatslifestyle.com

Photo Credit: www.tatslifestyle.com

I love trying out varied homemade face masks; especially because they are such a healthy alternative to chemical-induced cosmetic products. Plus, they are super effective and easy to make. Here are a few simple homemade face packs that I have tried over the years for instantly glowing skin.

Continue Reading