How I cured menstrual cramps

Photo Credit: blog.pslove.co

Photo Credit: blog.pslove.co

It’s been 15 years since I got my first period; amidst this long span of time, my body has changed in many ways and so has my lifestyle—I have put on weight (almost 20 kilos more), I have a sedentary lifestyle, exercising is once-in-a-blue-moon kind of affair, I don’t have a fixed eating schedule, I often skip meals, I drink too much coffee (almost 3 to 4 cups a day), I live in one of the most polluted cities of India (New Delhi) and the list is too darn long… However, in the middle of all these life-modifications, one thing that has been a constant for me ever since my first period is – unbearable cramp. My mother tried homeopathy on me for a while when I was younger, it didn’t really work wonders for me.

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The classic pumpkin soup

Photo Credit: blog.seasonwithspice.com

Photo Credit: blog.seasonwithspice.com

With the onset of winter, comfort food comes to mind; and what’s better than a bowl full of creamy pumpkin soup with a dollop of butter on top. I also love dunking crispy garlic bread in my soulful bowl. This soup is packed with goodness of health and is very easy to make. It takes about 20 minutes to cook.

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Natural Ways to Remove Blackheads

 

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Blackheads are blocked pores in the skin and they mainly occur to people with oily skin. Nobody likes painfully daunting ways to remove blackheads. So I have compiled a list of easy, effective homemade remedies that will help you get rid of these tiny, black dots off your skin. I have tried them out and they did help me bid adieu to blackheads for good!

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#Recipe: Beer Battered Fish

Beer Battered Fish

Beer Battered Fish

Recipe Courtesy –Molson Coors Cobra India

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Discover Healthy Eating and Good Living with Foodhall

Foodhall @ Palladium

Foodhall @ Palladium

Being ‘fit’ is the new age mantra and the urge to discover healthy eating and good living habits is growing by the hour. To quench this thirst and help you in your mission to adopt a healthy lifestyle, Foodhall @ Palladium is all set to take Mumbai-ities on an unrivaled culinary expedition of healthy bites with a varied range of products brought together in celebration of good life. P.S- Foodhall brings forth Health & Wellness carnival.

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