The Versatile Coconut Oil

Photo Credit: gatewaynaturalmedicine.com

Photo Credit: gatewaynaturalmedicine.com

Coconut oil is one such organic, multipurpose product that could be a savior when it comes to beauty hacks or natural skincare go-to options. This do-it-all ingredient can be used as a moisturizer, makeup remover, cuticle softener and that’s just few of the things…Here’s how I incorporate coconut oil into my daily wellness and beauty routine.

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I won’t let back pain ruin my life

Photo Credit:  medicmagic.net

Photo Credit:
medicmagic.net

About three years back during this time of the year I went to Rishikesh for a bungee jumping experience. After much anticipation, I did jump, and it had two outcomes—1. I overcame my fear of heights; the experience was life-altering, I felt free and content; 2. I invited lower back pain issues that stayed with me for good (I jumped the wrong way; my posture was incorrect and it resulted in bad muscle pull).

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