Stay Healthy. Eat healthy.

Dolly Kumar, Founder & Director of Gaia

Dolly Kumar, Founder & Director of Gaia

Is your immune system at an all-time low during the changing season? Founder and Director at GAIA, one of India’s fastest growing health and nutrition brand, Dolly Kumar shares few healthy food snacks that will help boost your immune system.

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How I cured menstrual cramps

Photo Credit: blog.pslove.co

Photo Credit: blog.pslove.co

It’s been 15 years since I got my first period; amidst this long span of time, my body has changed in many ways and so has my lifestyle—I have put on weight (almost 20 kilos more), I have a sedentary lifestyle, exercising is once-in-a-blue-moon kind of affair, I don’t have a fixed eating schedule, I often skip meals, I drink too much coffee (almost 3 to 4 cups a day), I live in one of the most polluted cities of India (New Delhi) and the list is too darn long… However, in the middle of all these life-modifications, one thing that has been a constant for me ever since my first period is – unbearable cramp. My mother tried homeopathy on me for a while when I was younger, it didn’t really work wonders for me.

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Superfoods for Autumn

Photo Credit: uk.pinterest.com

Photo Credit: uk.pinterest.com

Being conscious about energies of certain foods for autumn months and integrating those in your daily diet can help you balance your body’s energy.

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Thai Food Festival at Barbeque Nation

Kung Thai Kaeng Prawns

Kung Thai Kaeng Prawns

This season, Barbeque Nation brings a slice of Thailand to your platter by hosting a Thai Food Festival. ‘Sawatdee’ (which means ‘hello’ in Thai) festival offers you a chance to experience a feast all the way from South East Asia. Decorations of wooden boats, cane hats, waiters dressed in Thai livery and colorful lanterns hanging from the ceiling will transport you to the quaint streets of Thailand. A delightful gastronomical journey beckons you at Barbeque Nation’s 9 outlets in Delhi-NCR region (Connaught Place, Jangpura, Saket, Vasant Kunj, Pitampura, Janakpuri, Vivek Vihar, Noida and Gurgaon) between July 8 and July 26, 2015.

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L’Opéra launches ‘Salon de Thé’

L’Opéra launches ‘Salon de Thé’

L’Opéra launches ‘Salon de Thé’

One of the very first French pastry and bakery enterprises in India, L’Opéra, brings forth the brand new concept of Salon de Thé to its Epicuria outlet at Nehru Place, New Delhi.

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