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Dolly Kumar, Founder & Director of Gaia

Dolly Kumar, Founder & Director of Gaia

Is your immune system at an all-time low during the changing season? Founder and Director at GAIA, one of India’s fastest growing health and nutrition brand, Dolly Kumar shares few healthy food snacks that will help boost your immune system.

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DIY homemade lip balm

Photo Credit: www.healthylifestylezone.com

Photo Credit: www.healthylifestylezone.com

I have always been overprotective about my lips during winters. My lips have a tendency to get overtly chapped, which leads to frequent bleeding and pain. I have been using Vaseline to guard my lips since school days; however, in the last few years, I have used Nivea chap sticks and Maybelline lip balms – these are good products, but are not natural. Once I stopped using these, my lips got drier, which made me apply in double proportions. Not a great thing, eh?

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Shirodhara – Third Eye Therapy

Photo Credit: kairali.com

Photo Credit: kairali.com

Last weekend, like I mentioned in my previous post, I went to The Westin Sohna Resort and Spa, and I experienced the most amazing SPA therapy. For the very first time in my life, I opted for Shirodhara (also known as the third eye therapy), and I was transported to a different world altogether. I think, I had an astral projection-kinda experience.

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